Showing posts with label celery. Show all posts
Showing posts with label celery. Show all posts

Monday, September 20, 2010

Celery and tofu salad

We have really been enjoying the spice oil! I have been using a mixture of it, sesame oil, and regular vegetable oil to saute onions and kale. Yum! Jon topped some popcorn with spice oil and salt the other day. The non-capsicum spices really came through on the popcorn.
(Sorry, it just looks like popcorn.)

We have also made the celery-tofu salad from the Minimalist column that originally gave us the idea to make the spice oil. We were quite underwhelmed with the recipe as written, but we made some tweaks that really takes it up a notch. Even when generously salted, I found Bittman's version hot but lacking in depth of flavor. We upped the flavor with ponzu sauce and sesame oil, and it's now quite nice. (Ponzu sauce is a Japanese condiment made from soy sauce and citrus juice.) I think the ponzu was key because it added both saltiness and acid, which the spice oil doesn't have. To bump up the calories a bit, we have also served this over rice noodles, but you'll still be chewing for a long time if you want to fill up on this. I'd recommend eating something more substantial with it to make a full meal.

If you haven't seen pressed tofu before, ours comes in a package like this.
And the bricks look like this.
(I forgot to take the picture until after I had sliced it, so I just stuck it back together.)

It is, as the name suggests, pressed until it is very firm. Some brands are also lightly spiced as well. The texture is really nice for dishes where you won't be cooking the tofu, like this salad or a spring roll. It's also good just cut up on regular salads if you want to pump up the protein a little.

Sorry, I don't include amounts on any of the ingredients. The amount of celery and tofu you use depends on how much salad you want to eat, and the other ingredients are all to taste.

Celery and tofu salad
Celery
Pressed tofu
Sesame oil
Ponzu sauce
Rice noodles (the flat ones), cooked, optional

Slice celery into thin spears. I did this by slicing each rib into three pieces and then each piece into two or three pieces lengthwise. Cut the tofu into thin slices roughly the same size as the celery. Top with sesame oil, spice oil, and ponzu sauce to taste. Serve over rice noodles if desired. Chopped celery leaves are nice for garnishing if you're into that kind of thing.

Tuesday, October 13, 2009

Quinoa lentil salad

I made this dish kind of on a whim last Friday to use up some extra lentils we had. We liked it so well that I made up another batch of it this morning before going to school so we could have it for lunch. It is a really quick dish. I think it could definitely become a potluck/picnic standby for me. Although it has a lot in common with my famous lentil salad, it is much subtler. I think of it as lentil salad's sophisticated older sister. We used French green lentils, which might be called de Puy lentils in your supermarket. Regular brown lentils would work fine in here, too. I don't think red lentils would work very well because they get so mushy. According to wikipedia, quinoa is high in protein, fiber, and iron. It also has a pleasant taste and texture, similar to white rice or millet. I used 1/4 red quinoa and 3/4 white for a little color contrast, but I think the taste and nutrition of both kinds is the same.

Quinoa lentil salad

1 cup quinoa
2 pinches salt
1 1/2 cups cooked lentils (from about 1/2 cup dry, I would guess)
1/2 cup fresh herbs, finely minced (I used thyme and oregano, but rosemary, basil, dill, and even mint would probably be nice)
2 stalks celery and some celery leaves, chopped

Red wine vinegar
Dijon mustard
Black pepper
Extra-virgin olive oil

In a medium saucepan, bring quinoa, salt, and 2 cups water to a boil. Lower heat and simmer, covered, for about 20 minutes, or until water has been absorbed. Mix together cooked quinoa, lentils, herbs, and celery. Whisk together a mild vinaigrette from remaining ingredients and dress the salad. I don't include amounts because I wasn't really paying attention when I made it. Just do what feels right.

Thursday, September 3, 2009

Seaweed, celery, and tofu skin stir-fry

Please don't let the bad photo dissuade you from trying this recipe. I was too hungry to take my time on the pictures and got what I deserved. I got Mark Bittman's How to Cook Everything Vegetarian last year, and he has recipes for several ingredients I had never tried before, most unusually seaweed (which he seems to be campaigning to call sea greens). I'm fairly adventurous, and I was very pleasantly surprised when I tried a seaweed salad in a Japanese restaurant for the first time, so I bought several kinds of seaweed when I was in Chinatown. They might also be available at Whole Foods and Central Market type stores, but they're dirt-cheap in Chinatown.
I don't know very much about seaweed, but there are several different kinds. Of course, everyone knows nori, which is used to wrap sushi. Kombu, or kelp, usually comes in brittle flat sheets and is used to make dashi, the stock used in miso soup. Hijiki, arame, and wakame come as small tendrils. Wakame is pretty salty, but none of the other ones I've mentioned are. I used half wakame and half hijiki in this recipe. Bittman says that arame and dulse can also be used. I've never encountered dulse, but he says it's a red seaweed native to New England. None of these are the kinds you find in Japanese restaurant seaweed salad. I don't know if that is easy to get fresh outside of Japanese restaurants. There are also sea beans, but I find them gaggingly salty.
In case you have trepidation about eating sea greens, you should know that I definitely didn't grow up eating them, but they aren't slimy or overly salty or fishy. They are high in iron, potassium, protein, and essential trace minerals like magnesium. (Not every one is high in every category, but most of them are high in at least one of those.)

Seaweed, celery, and tofu skin stir-fry (adapted from How to Cook Everything Vegetarian by Mark Bittman)

2/3 cup dry seaweed, some combination of arame, dulse, hijiki, and wakame (I used half hijiki and half wakame)
1 4x4-inch square of kombu, thinly sliced (scissors work well to cut it)
1 tbsp vegetable oil
1/4 cup onions, diced
1 clove garlic, minced
1 tbsp ginger, minced
3 stalks celery, cleaned and cut into 1/2-inch pieces
4 oz tofu skins, cut into 1-inch pieces
2 tbsp soy sauce
1 tsp sesame oil
1 tbsp sesame seeds, toasted if you want

Put the seaweed in a 2-cup measuring cup and add warm water up to 2 cups. The seaweed will expand like crazy. It's pretty amazing. You should have about 2 cups at the end. If you've got too much, just toss a little extra in the stir-fry or add it to the next Asian-style soup you make, or dress it with some sesame oil, ginger, and soy sauce for a little salad.
Cover the kombu in plenty of water and simmer for about 15 minutes so it will get soft. Save the soaking water, call it dashi, and use it to make miso soup later. Reserve the kombu.
Heat the oil in a large saute pan over medium-high heat. Add the onions, garlic, and ginger and cook until the onion is translucent, about 3 minutes. Add the seaweed, celery, kombu, and tofu skins. If the seaweed was well-drained, add a little water (not more than 1/4 cup), but if it wasn't, it shouldn't need more water. Cover the pan and cook for about 7 minutes. Stir in the soy sauce, sesame oil, and sesame seeds. Serve. I think this would be ideal served over brown rice, but I forgot to start cooking it, so I used black rice noodles, another exotic Chinatown find.

To make up for the bad picture at the beginning, here's a cool picture of some tofu skins before getting chopped and cooked.