Inspiration soup

It's August in Houston, a.k.a. NOT SOUP WEATHER. But I have a small freezer, and I had four quarts of chickpea cooking water in it, which meant that at least one quart would fall out every time I opened the freezer. So on Sunday, I pretended it was cold outside and made a nice hearty soup. I call this inspiration soup because I didn't have much of a plan when I started. I knew I was using a chickpea broth base. The rest of it just happened to be in the fridge. The tofu skins were really nice in this. I used the ones labeled fu bao. I don't know if this is the "official" name. I cut them into thin strips, and they kind of reminded me of the egg in egg drop soup. They were savory and protein-full and slightly chewy. Here is the recipe, but if you make inspiration soup, you should just let your fridge be your guide.

Close-up of some tofu skins in my soup

Inspiration soup
2 tsp olive oil
1/2 large yellow onion, diced
1 rib celery, diced
1 carrot, diced
1/2 tsp smoked paprika
1/2 tsp cumin seeds
2 tsp curry powder (I used Penzey's Balti seasoning)
3 leaves kale, washed, thick center rib removed, and cut into thin strips
4 oz tofu skins, cut into thin strips
1/2 cup cooked chickpeas
1 1/2 qts chickpea cooking water
1 3/4 tsp salt

Heat the olive oil in a medium saucepan over medium heat. Add the onion, celery, and carrot and saute until onion is translucent. Add the paprika, cumin seeds, curry powder, and kale. Cover and saute/steam until kale is wilted. Add the tofu skins, chickpeas, broth, and salt. Heat through. Add salt and pepper to taste as deemed appropriate at the table.

Spinach-chickpea-tofu skin curry

This is the curry that we served with the salad from the last post. I was just going to use the spinach and chickpeas, but I learned that one of our guests isn't big on beans. It turns out she likes chickpeas just fine, but I wanted to make sure she'd have something substantial even if she picked around the beans. The tofu skin was perfect for that. For this recipe, I used the wet kind. It was labeled "fu chang" at the store. I don't know if that's the official name for it. It is wrinkly and has a nice chewy texture. Like regular tofu, it doesn't have much flavor of its own and picks up the flavors of a dish nicely.

Spinach-chickpea-tofu skin curry

2 tsp vegetable oil
1/2 large yellow onion, diced
1 clove garlic, minced or pressed
2 tsp curry powder (I used Penzey's Balti seasoning)
1 1/2 tsp amchoor (powdered sour mango)
1/2 tsp salt
1/2 tsp cumin seeds
1 small tomato, diced
2 cups cooked chickpeas, or one 15-oz can
1/2 cup chickpea cooking water, if you have some
2 oz tofu skins, chopped into 1-inch pieces
1 big bunch of spinach, washed thoroughly*, or one 10-oz bag of spinach

Heat the oil in a large saute pan over medium heat. Add the onion and cook for about two minutes. Add the garlic and cook until onion is translucent. Add the curry powder, amchoor, salt, and cumin seeds and saute for one minute. Add the tomato and saute for one minute. Add the chickpeas, chickpea water, and tofu skins and cook until liquid is reduced by about 1/3. Add the spinach in batches and cook until wilted. Serve with naan or basmati rice. You'll probably want to add a little salt at the table.

*Greens can be pretty dirty. They do, after all, grow in the ground. Gritty food is extremely icky, but this technique gets them really clean. Fill a large bowl about halfway with water. Put your unwashed greens in there and fill the bowl most of the rest of the way with water. Most of the dirt will sink right down to the bottom of the bowl. To make sure you've got everything, rinse the leaves under a light stream of tap water before wringing them out and cooking them. Of course, if you buy the pre-washed bagged stuff, you don't have to worry about this. But it's a bit more expensive, and you might get salmonella. (Note: you probably won't get salmonella.)

Mango-lentil-yogurt salad

Sorry about the blurry picture. I can't always tell on my camera screen whether something is in focus. This one wasn't. A few days ago I had two friends over for a goodbye dinner before they moved to San Antonio. My initial plan was to serve spanakopita and carrot salad. They seem like good company food. But the day before they were going to come over, I found out that one of them is avoiding dairy, so I had to change my plan. The salad had been on the menu for later in the week, so I bumped it up a couple days and also made a spinach-chickpea-tofu skin curry, which will get its own post. The yogurt is not integral to the salad, so the non-dairy guy didn't have any, and the rest of us were happy.

I based this salad on something I saw in the most recent Bon Appetit. The original recipe calls for roast chicken, but I decided to recplace that with French lentils. They are smaller and darker than regular lentils, and they keep their texture better. Any bean would probably work, but I thought the lentils were perfect. Unusually for me, I used a purchased mango chutney in the dressing, and I was really glad I did. It had just the right blend of flavors and was basically no work. I felt so semi-homemade! (Maybe the completely homemade yogurt made up for it.) Also, the original recipe calls for arugula, which isn't our favorite green, so we just used red-leaf lettuce and supplemented it with fresh herbs and baby greens from my garden. You'll probably have some leftover lentils. I have been using them in green salads at lunch. They are very lightly spiced, so they shouldn't ruin any other flavor profiles. They would probably also be good in a pasta or grain salad. And just in case you aren't an Indian spice expert, kalonji are also known as nigella or black onion seeds. They are small black seeds that often top naan. They kind of look like black sesame seeds and can be found in Indian and Middle Eastern grocery stores.

Mango-lentil-yogurt salad
This recipe will make 5-6 salads.

Lentils:
1 cup French lentils, rinsed
Splash of red wine
1 tsp curry powder

Dressing:
3 tbsp extra-virgin olive oil
2 tbsp mango chutney, large pieces finely chopped
Juice of 1 lemon or lime
1 tbsp curry powder
1 1/2 tsp water, or more

Salad:
2-3 large lettuce leaves for each portion, rinsed and torn
Fresh herbs, such as basil, Thai basil, mint, and oregano, if desired
2 mangoes, peeled, pitted, and sliced
Plain yogurt
Kalonji and/or cumin seeds to garnish, optional

Cover the lentils in plenty of water in a medium saucepan. Add red wine and curry powder. Bring to a boil and lower to a simmer. Simmer until lentils are soft, about 20 minutes. Drain and reserve lentils.

Whisk together the dressing ingredients, adding a little extra water if needed to make a nice dressing. To assemble the salads, put the lettuce and herbs in bowls. Top each with several mango slices and about 1/3 cup of lentils. Pour 1-2 tbsp of dressing on each salad and top with a dollop of yogurt. Garnish with seeds.

Curried carrot raisin salad

I don't have a picture of this because my camera batteries died last night and I couldn't find another charged pair. But it's not much to look at anyway. I have always quite enjoyed Luby's cafeteria-style carrot raisin salad (shredded carrots, raisins, mayo, maybe some pineapple). The latest issue of Bon Appetit had a more mature carrot-raisin salad recipe, and I really like it. First of all, I prefer raw carrots to cooked, but they can be hard on the jaw. Shredded carrots are the way to go. Also, the mint really makes it sparkle, and the yogurt and lemon juice balance the sweetness of the carrots and raisins. I used to be somewhat against mint in non-dessert foods, but I've been coming around (having a ton of mint in my garden doesn't hurt), and I really like it in here. I don't think the amount they recommend is enough. Maybe just add that amount and keep adding more until you're happy with it. I think this salad would also be good, albeit very different, with any fresh-tasting herb in place of the mint. Parsley and cilantro are the obvious choices, although maybe basil or Thai basil could work too. I would like to experiment with it, but I like the mint so much that I might not be able to bring myself to try something else. I added a sprinkling of whole cumin seeds because I love cumin and can't get enough. The first time I made it, I added a little too much curry powder, and I think I added too little this time. But it's easy to just sprinkle a little more on at the table.

Curried carrot raisin salad, with my modifications in italics:
3/4 cup plain yogurt
Juice of 1/2 lemon
2 tbsp fresh mint, minced (I would use about twice that much, or to taste)
3/4-1 tsp curry powder, or to taste
1 lb carrots, peeled and grated (food processor is best for this)
1/4 cup raisins, or more to taste
Healthy sprinkling of whole cumin seeds, maybe 1/2 tsp

Whisk first four ingredients together in medium bowl. Add carrots and raisins and mix thoroughly. Sprinkle with cumin seeds and serve.

I served it with tortellini with a creamy, cheesy pea sauce. They didn't go together at all, but it was just what I wanted. That's why I love cooking at home. Restaurants would never serve curried carrot salad with tortellini and peas. They're bullies.