Thursday, February 3, 2011

Onion soup

It has been quite a week. Our classes are cancelled for the rest of the day for impending "wintry mix," so since I don't have seminars and choir practice, I figured I'd post a soup recipe instead. Since my last post, my diet has gotten back on track, and I feel lighter and more chipper. I have eaten a lot of good soup since then. This is an onion soup I made because I had some lightly sparkling wine that went flat and didn't taste very good, and of course I always have onions around. The wine imparted a nice sweetness and acidity to this onion soup. In this picture, I served this soup with bread that had cheese melted on it and some leftover roasted buttercup squash. It was a great cold weather meal.

Yesterday I went to the grocery store for the first time since January 18. This is probably the longest I've gone between grocery shops since I started grad school. (I did spend a few days in Chicago in the middle there, and I was in Dallas last weekend, so it's not quite as impressive as it sounds.) My freezer had gotten to an untenable place. I think with Jon gone, I get it in my mind that I should make lots of food, freeze the leftovers, and then eat those when I don't have time to cook. It makes sense, except that cooking is an important part of my day, and I am just in the habit of making time for it. So the leftovers accumulate in the freezer until I can't open it without a rain of tupperware. I decided that I needed to stop stockpiling and eat through the leftovers. Since January 18th, I have eliminated 1 quart of sweet potato soup, 1 quart of butternut squash soup, 2 cups of corn chowder, 1 1/2 quarts of pineapple rice pilaf, 2 cups of other rice pilaf, and 1/2 poud of tofu from the freezer, along with some frozen vegetables. (That's not all I've eaten; there were leftovers in the fridge too.) I have also discovered the amazing stay-fresh-ability of lettuce. I bought a head of red-leaf lettuce on January 18, and I'm still working through it. (I haven't been eating quite as many salads as usual; maybe one every other day.) I feel very accomplished now, but I'm also yearning to cook. Tonight I'm making a tortilla soup-like concoction. I shouldn't say tortilla soup because I'm not frying tortillas and adding them. But it's a Southwest flavor soup with pinto beans and tomatoes, garnished with queso fresco and avocado. If it's good, I'll write about it here. Now for your regularly scheduled soup recipe.

Onion soup
Makes about 4 servings

2 tbsp butter
6 cups thinly sliced white onions (1 1/2 large ones; my supermarket has really big onions)
1 cup white wine
1 quart vegetable broth
Thyme and oregano sprigs
2 bay leaves
parmesan cheese for garnishing, optional

Melt butter in a large soup pot over medium-low heat. Add onions and cook, stirring frequently, until they are caramelized and soft. I think this took about 30 minutes for me. It's OK if they get a few burnt bits, but don't let them burn completely. Deglaze the pan with wine, add the broth and herbs, and bring to a boil. Simmer until you're ready to eat. I don't think it really matters how long. Garnish with grated parmesan if that is your desire.

Monday, January 10, 2011

Detox Week

I went up to Chicago for the first few days of 2011, and then I flew to New Orleans for the Joint Math Meetings, a giant convention featuring math talks, job interviews (I had two; I think they went well), and an overwhelming number of people and exhibits of math books. I just got home yesterday, and I am in detox mode for the next week. In 20 degree Chicago, I wasn't especially anxious to eat healthfully-my body wanted to build a layer of blubber, and it's just hard to resist temptation in New Orleans, what with all the gumbo and bread pudding. When I got home, I was pleased to see that the lettuce I had left in the fridge was still good, if a little limp, and I made myself a nice salad of lettuce, carrot, cucumber, sprouts, sunflower seeds, and almonds. It was exactly what I wanted. I have dubbed this week detox week. I really feel like I need to recover from the assault to my stomach the beginning of the month has been. I haven't planned my menu entirely, but below are some things that sound pretty good to me right now.
Sweet potato soup, spinach or kale soup, soba noodles, barley and lentil soup, onion soup, crepes topped with salad. Of course, the soups will be accompanied by salad, and I'm thinking about making a nice whole grain loaf in the bread machine to go with it.
I'm glad it's cold in Houston this week so I can really enjoy all the soup I'm planning to make!

Thursday, December 30, 2010

Kale and tofu salad

I got this recipe off of Cheap, Healthy, Good a few months ago but just got around to making it. Believe it or not, I had never had raw kale, and I was a bit wary. I didn't think it would taste bad, but I didn't think kale's bitter green virtues would be accentuated by raw consumption. I was wrong. I think I still prefer the just-wilted taste, but the raw kale was a nice change of pace. I was also wary of the combination of soy sauce and balsamic vinegar, but it was pretty good. The only thing is that I found it overly flavored when I made it the first time. I had let it sit in the marinade for several hours. I think just a 30-minute marinade is ideal.

Kale and tofu salad, slightly modified from this post.

1 pound extra firm tofu
3 tbsp balsamic vinegar
3 tbsp soy sauce
2 tbsp olive oil
2 tsp honey

4-5 cups chopped kale (I just used regular curly kale, but any kind would probably be good)
1/4 cup grated parmesan cheese
3 tbsp olive oil
Juice of 1-2 lemons
Salt and pepper

Cube the tofu. Mix together next 4 ingredients and marinate tofu in them for about 30 minutes. Place tofu on oiled baking sheet and pour excess marinade over it. Cook tofu in 375 oven for about 30 minutes, flipping after 20 minutes.

Put the kale in a big bowl. Mix together next four ingredients and adjust acidity and seasoning to taste. Toss kale with dressing. Add tofu.

Tuesday, December 28, 2010

Festive salad

This is a salad Jon and I co-invented a few nights ago. Jon doesn't tend to go for salads with fruit in them, but the grapefruit seemed like a nice change of pace for the evening. We peeled all the membrane off the grapefruit for extra fanciness. And I think having the cucumber slices peeled made it seem fancier as well. The fig vinegar was a gift from a friend. It's very thick and syrupy, and we were happy to use it for the first time on this salad. Delicious!

Salad ingredients:
Lettuce (both red leaf and romaine)
Cucumber, peeled
Avocado
Red grapefruit
Sprouts
Feta cheese
Sunflower seeds

Topped with:
Fig vinegar
Extra-virgin olive oil
Black pepper
Salt

Saturday, December 25, 2010

Christmas Eve dinner

We decided to make the Persian layered pilafs from Vegetable Heaven by Mollie Katzen for dinner yesterday. The idea is that you make three different rice pilafs, one with beets, one with carrots, and one with onions (to which we added some cooked beluga lentils), and layer them. Your adoring husband, mother, or other guests ooh and aah as they take slices of this spectacular tower of rice. You can eat the layers separately or mix them together. The problem is the layering (and my hubris). Our first idea was to press each layer into a small ramekin and then turn them out onto a plate, one on top of the other. Jon tried to do this. Much to my surprise, the second layer was perfect. I snapped a picture, just in case.
And it was a good thing, because the third layer ended up like this.
Then I, in my hubris, decided that it would be better to layer them all in a large ramekin and turn them out onto a plate all at once. I pressed the rice into the ramekin really tightly, found a big plate, and turned it over. As I slid the ramekin off, I told Jon to get the camera quick. He snapped the first picture mere seconds before the second one.
I tried in vain to scoop up the pink layer as it fell, but it was useless. Then the other side started crumbling. I whisked away the precarious tower of rice and took it back to the stove where it wouldn't continue to get the table dirty. Then I went back and gathered as much rice from the table as possible. My plate ended up looking kind of like Rainbow Brite vomited on it.
(Sorry so blurry. It looked clear on the camera screen.)
After eating, I did my best to separate the rice back into three pilafs. They stacked much better like this.

I think next time I do this, we will put the pilafs into ramekins to shape but have them sitting next to each other on the plate rather than trying to stack them. We think it might make a nice base to some cooked bok choy, or a simple piece of chicken or fish (if we ate that). I have hope for this, but I don't think it's ready for prime time yet.

Tonight we're having friends over for dinner. Jon is making his delicious mac and cheese and kale, our friends are bringing a salad, and for dessert we're having leftover cranberry upside-down cake my mom made for us when we were in Dallas earlier this week.

I leave you with a Christmas miracle.

We had been having a dickens of a time finding a good avocado. The ones that felt right tended to be black and hard inside. Then Jon found this. With hummus, sprouts, and veggies, it made an epic sandwich. Merry Christmas!

Friday, December 17, 2010

Inspiration Soup III


It's been a while since I made inspiration soup, but a recent freezer reorganization reminded me of some neglected chickpeas and their cooking water. We also had some leftover potatoes Jerusalem artichokes/sunchokes in the fridge from a previous root veggie roast, and I wanted to get them into something. In case you are unfamiliar with them, Jerusalem artichokes are not from Jerusalem, nor do they resemble artichokes in any way. They are very knobby and kind of look like ginger. The taste is very reminiscent of potatoes, but they are a little sweeter and hold their texture better than potatoes do. The soup itself is vegan, but I like to finish it with a little parmesan cheese or a poached egg, as pictured above.

Inspiration soup III (Return of the inspiration):
Makes about 4 servings

Vegetable oil
1/2 onion, diced
3 cloves garlic, minced
2 new potatoes, diced
1/2 pound Jerusalem artichokes, well scrubbed and diced
1 carrot, peeled and diced
1 quart chickpea cooking water
1 1/2 tsp salt
About 2 tsp total of dried basil, oregano, rosemary, and other such herbs you've got lying around
Big pinch cumin
Big pinch smoked paprika
Black pepper to taste.
1 cup cooked chickpeas
4 kale leaves, washed and coarsely chopped

Saute onion in vegetable oil for about five minutes. Add garlic, potatoes, Jerusalem artichokes, and carrot and saute a few more minutes. Add chickpea broth and seasonings. Bring to a boil, then lower heat to a simmer and cook until potatoes and Jerusalem artichokes are tender. Add cooked chickpeas and kale, and heat until kale is wilted.

Asian Risotto

This idea came to me when I added some of Ev's wonderful spicy spiced oil to leftover mushroom risotto. We don't do much fusion food, but here is our contribution to the genre.
Just a warning: all ingredient measurements are approximate.

Risotto ingredients:

1/4 cup dried shiitake mushrooms
1/2 cup white mushrooms
2 oyster mushrooms
1 small onion
1/2 tsp salt
1 1/2 Tbsp oil
1/2 tsp sesame oil
1/2 cup white wine
1 1/2 cup arborio rice

Broth ingredients:
5 cups water
2 tsp Better than Bouillon mushroom base
2 star anises
1/2 tsp whole szechuan peppercorns
1/4 tsp black pepper
3 slices dried ginger

For serving:
Sauteed kale or (baby) bok choy
Soy sauce

Combine the broth ingredients in a stockpot. Bring to a simmer and keep on low heat.

Reconstitute the dried shiitakes in about 1 cup of hot water. Drain and put the liquid in the broth.

Dice the onions and mushrooms. Heat the oil over medium heat in a wok or deep pan. Add mushrooms and salt. Cook until they have given up their water. Add the wine and rice. Cook until the wine is absorbed. Add broth to the risotto. Cook until the broth is mostly absorbed and add more broth (1/2 a cup at a time). Repeat until the desired consistency is reached.

Finish with some spiced oil and serve on a bed of greens. Season with salt or a little soy sauce to taste.