Showing posts with label broccoli. Show all posts
Showing posts with label broccoli. Show all posts

Monday, August 1, 2011

Pasta salad

We took this salad to a lovely concert in Millennium Park. There is not much dressing but we found it to be plenty with the basil, feta and olives.


1/2 lb mini penne (I think shells or rotini would work well too)

2 big kale leaves

1/2 lb broccoli crown chopped small

20 grape tomatoes halved

10 olives (I used Kalamata and Alphonso) diced

feta crumbled

fresh basil sliced fine


Dressing:

1/2 lemon

2 Tbsp red wine vinegar

3 Tbsp olive oil

thyme

oregano

pepper

ground mustard

salt


Cook the pasta in salted water. Add the broccoli 2 minutes before it is done. Drain in a colander lined with the kale. Let cool. Combine the ingredients. Dress with the dressing.


Dressing. Combine all ingredients except the oil. Let sit. Add the oil and stir well.

Tuesday, March 29, 2011

Two broccoli salads

Last week, I flew back to Houston from France, where I had been for 9 days. The day after I got in, I was speaking at a conference, which was going on the next two days as well. Jon and I didn't have much time between conference activities to go grocery shopping and cook, but these two salads were perfect quick meals. Each one only takes about 15 minutes to prepare. Like the last time I returned from a long trip, I was craving lighter fare and veggies, and these really hit the spot. Both have pasta and broccoli as a backbone, but they are very different end results. I prepared the broccoli the same way for both salads-cut into florets and blanched in the water that would later cook the pasta. I don't like raw broccoli, but I find that just a few seconds in hot water takes away the sharp bitterness I dislike.

Israeli couscous is small round pasta. It's bigger than regular couscous-each piece is about the size of a peppercorn. The Israeli couscous salad began as an attempt to deconstruct one of my favorite broccoli preparations-broccoli with raisin vinaigrette. I thought that roasted broccoli pieces in Israeli couscous with raisins, pine nuts, and a cumin-spiked vinaigrette would be nice. Well, we ended up being in a big hurry when I made it, and we were out of raisins, so I decided to sub tangerines in there and blanch instead of roast the broccoli. I'd still like to try my idea with raisins, but this incarnation was good too. Be warned: it has a lot of cumin. Unless you have advanced to expert-level in cumin, you might want to cut it in half.

The soba and broccoli salad is even easier than the couscous, and it's great comfort food, served either warm or room temperature. I made it again this afternoon so I can have it for dinner tonight at school.

Israeli couscous with broccoli and tangerines

1 crown broccoli, rinsed and chopped into florets
1 cup Israeli couscous
2 tangerines, peeled, separated into segments, and each segment cut in half width-wise
1 tbsp extra-virgin olive oil
1 tbsp sherry or red wine vinegar
1/2 tsp ground cumin
1/2 tsp whole cumin seeds
Pinch of salt

Bring a medium saucepan of water to a boil. Toss in the broccoli. Almost immediately (10-30 seconds later), use a slotted spoon to transfer it to a medium bowl. When the water has come back up to a boil, add the couscous and cook until it is done (8 minutes or so).

In the meantime, put the tangerines in the bowl with the broccoli and prepare the vinaigrette by whisking together the remaining ingredients. When the couscous is done, drain it and transfer it to the bowl with the broccoli and tangerines. Dress everything with the vinaigrette.

Broccoli and soba salad

1 crown broccoli, rinsed and chopped into florets
1 bundle of soba noodles*
1/4 red pepper, diced

Bring a medium saucepan of water to a boil. Toss in the broccoli. Almost immediately (10-30 seconds later), use a slotted spoon to transfer it to a medium bowl. When the water has come back to a boil, toss in the soba noodles and cook until they are done.

In the meantime, put the red pepper in the bowl with the broccoli. When the noodles are done, drain them and throw them into the bowl with the broccoli and pepper. Dress with tahini-miso dressing to taste. The heat and water on the noodles will help the dressing spread out well, so make sure to dress it while it's still hot.

*In my experience, soba noodles are generally sold as several wrapped bundles in a plastic package. If you get them in some different increment, just throw in what looks like 2 servings.

Thursday, November 19, 2009

Roasted broccoli with raisin vinaigrette

This is the first recipe we ever tried from Bon Appetit. We had always just had broccoli steamed with some cheese or salt and pepper, but roasting it and serving with this vinaigrette are now our standard. I think I'm pretty good at making up new recipes and having a feel for what flavors go well together, but I never would have thought of raisins, vinegar, and cumin as a good idea. I was very pleased when they turned out so good. The vinaigrette is pretty thick, not runny, so it's easier to dip into it than to serve it on top. This makes more vinaigrette than we usually use on one recipe of roasted broccoli, but it keeps forever in the fridge.

Roasted broccoli with raisin vinaigrette

1 1/2 pounds broccoli, cut into whatever size you like broccoli to be cut into
Olive oil for roasting

3 tbsp extra-virgin olive oil
2 tbsp sherry vinegar or red wine vinegar
1/2 cup raisins
1 tbsp water
1/2 tsp ground cumin

Heat the oven to 400F. Put the broccoli on a baking sheet or casserole dish. Drizzle with olive oil and toss to coat. Roast until tender and browl in spots, between 15 and 25 minutes. To make the dressing, put all the ingredients in a small food processor or blender. Process or blend until smooth. Toss the broccoli with the vinaigrette or serve it on the side.